标题： “先思考，总验证”：训练人类应对AI风险 显示英文标题

标题： "Think First, Verify Always": Training Humans to Face AI Risks

摘要： 人工智能使人类认知面临前所未有的攻击，但网络安全仍然主要以设备为中心。 本文介绍了“先思考，始终验证”(TFVA) 协议，该协议将人类重新定位为“防火墙零”，即对抗人工智能威胁的第一道防线。 该协议基于五个操作原则：意识、诚信、判断、伦理责任和透明度（AIJET）。 一项随机对照试验（n=151）表明，一个最小的3分钟干预措施显著提高了认知安全任务的表现，参与者相比对照组表现出绝对+7.87%的提升。 这些结果表明，简短的原则性培训可以迅速增强人类对人工智能驱动的认知操控的抵抗力。 我们建议GenAI平台将“先思考，始终验证”作为标准提示，用可操作的协议取代被动警告，以提高可信和道德的人工智能使用。 通过弥合技术网络安全与人为因素之间的差距，TFVA 协议确立了以人为本的安全性作为可信人工智能系统的重要组成部分。 显示英文摘要

摘要： Artificial intelligence enables unprecedented attacks on human cognition, yet cybersecurity remains predominantly device-centric. This paper introduces the "Think First, Verify Always" (TFVA) protocol, which repositions humans as 'Firewall Zero', the first line of defense against AI-enabled threats. The protocol is grounded in five operational principles: Awareness, Integrity, Judgment, Ethical Responsibility, and Transparency (AIJET). A randomized controlled trial (n=151) demonstrated that a minimal 3-minute intervention produced statistically significant improvements in cognitive security task performance, with participants showing an absolute +7.87% gains compared to controls. These results suggest that brief, principles-based training can rapidly enhance human resilience against AI-driven cognitive manipulation. We recommend that GenAI platforms embed "Think First, Verify Always" as a standard prompt, replacing passive warnings with actionable protocols to enhance trustworthy and ethical AI use. By bridging the gap between technical cybersecurity and human factors, the TFVA protocol establishes human-empowered security as a vital component of trustworthy AI systems.